APPROACH is based on the neuro-cognitive and behavioral approach benefiting from the latest knowledge about the relation between our brain and our behavior. Including the latest results of the neuroscience research to the coaching process makes it very interesting and agile.

This approach allows to explain how and why we react in certain way in different situations, for example facing stress. It is not just a situation that influences our reactions, but also our state of mind and our brain that induces associated reactions at the given moment. It concentrates on a cause rather then on symptoms and allows to respond better to a given problem. It helps to concentrate on what is the most important and achieve greater control over own life.
The coaching process is also based on the “growth mind set” approach and a “holistic well-being model”.

This profound and developed approach makes the coaching very effective and very powerful!

WHO IS A COACH ? A coach is a person experienced in assisting others in achieving their goals. A coach motivates and encourages persons to find solutions to their problems. A coach stays impartial, free of any prejudices and is full of kindness for clients. The basic rule for a coach is a strong believe that each person has all necessary resources to reach the goal and just needs some help to discover his/her true potential!

WHY COACHING ? Coaching supports quick and effective realization of personal goals. Helps to concentrate on what is the most important and achieve greater control over own life. Coaching enables a person to develop a strong experiential commitment to the chosen aim. Thanks to coaching a person is ready to undertake a change and even just a small change can lead to amazing results! Coaching assists a person in a process of change, helps to overcome potential emotional obstacles.